Choose Courage...

 "Every time we choose courage, we make everyone around us a little better and the world a little braver." ~Brene Brown

 My soul journal is filled with layers and layers of collage and mixed-media.  I will sometimes journal and then gesso right over the words on the page and then create a whole other layer.  I love texture and use text pages and dies and different media to create it -

 and then sometimes I'll collage an inspiring magazine photo over it or maybe draw or stamp something that I think is beautiful and suits my mood...

but sometimes, I just want to write something simple, yet powerful and then leave some empty space so that the pages can answer back with a response.  Whatever my heart needs at that moment.

And look!! Only a few pages left here and it's on to a brand new book!

CHOOSE COURAGE my friend.  Be gentle and kind to yourself. You will make this world a better place for it. 

What I Know For Sure... ONE

• Everyday brings a chance to start over.
• Life - it goes on.
• Being a mother is the hardest job on earth. I admit it.
• The happiness you feel is in direct proportion to the love you give.
• I am loved unconditionally by my Savior, my husband and my children.
• I never stop myself from doing something because I'm afraid of what people might think... Okay, yes I do - But I need to stop!

• I like salty and sweet. Like Dark chocolate caramel with sea salt. oh.my.word.
• I forgive easily, but I never forget.ever.
• I may cry, but it's not because I'm weak.
• Potato skins will clog the garbage disposal. every time.
• I prefer being at home to going out - unless it's with my family. 
• Take this moment. Enjoy it.

• I can't stand bullies.
• I am a loyal friend and believe in life-long relationships.
• I will not let others write my life script - ever again.
• Crayons (Crayola brand) make me happy.
• Coffee is essential to life.
• I am enough. Enough.
• Everyone deserves to be safe.

I was obviously inspired to do this page by a page I saw in O (Oprah) Magazine.  She has this section, I believe, in each monthly issue.  I have always kept a list of thoughts and quotes that I've agreed on or thought were a revelation that I wanted to remember.  I transferred them to these two pages and decided that I'd like to do this regularly.  I chose just some of the ones I've written in my journals and I'm saving the rest for another time.

Supplies: 

Gesso - covered both pages with gesso to give it some "tooth" and thickness.

Acrylic spray - I put some acrylic craft paint mixed with a bit of water in a spray bottle (travel size found at 99cent store), sprayed the background.

Magazine - torn out words, quotes and pictures

Rubber stamp - swirls for border

Black Staz On Ink - my favorite ink. Water proof and permanent

Tim Holtz Distress Ink - Walnut stain color for edging

Black and White Faber Castel Gelato crayons - for shading - can be used dry or like water colors

Green fine tip Sharpie Marker - Journaling

A Year in the Life of an Art Journal| two.

I've been trying to make sure that I make more time for my art/soul journaling.  Even if it's a little doodle or just a bit of paint for a background, I know that I feel better and am happier if I can do something.  So, I sat down and gesso'd two pages.  

I then took my blue acrylic spray and just sprayed a bit here and there on the pages.  Then a little bit of walnut ink spray found it's way onto the pages.  I sat and looked at the paint and ink as it made little streams down both sides of the crisp white canvas.  I decided to hit it with some water, so I sprayed just a bit to see it all start melding together.  

At this point, I was so happy with what I had that I could've just left the pages like that.

Another process that I like to do when I don't have the energy to be super creative, but I want to push myself is look through magazines for useful images for my journals.  There are a few different things that I look for.  I like large bold images that pop with color or geometric shapes. I love circles, eyes and hands.  I look for titles or words that stand out and can be used on my pages.  I just flip through the magazines and tear pages. I keep the pages in a large ziploc baggie and then go through the bag and see if anything jumps out at me and "calls" to be used for that days spread.  I don't always use a magazine image on my page though.  It's good to have it there though when I need something more.

 I had this picture of a hand holding a large pearl, and it was perfect for something I've been wanting to journal about.  I recently took a personality quiz that a friend recommended to me.  It's not even really a quiz, but more of a thing where you read each description of the different gems and decided which fits you best. It's even better when someone that knows you very well can read through them and then tell you what they think.  I read through them and the decision was unanimous.  I was a Pearl. No doubt about it.

 You can find the quiz here.  I'd love to hear which personality type describes you best.

 So, I cut out the picture of the hand and used my gel medium to paste it down. I did some doodling on the picture and added a red heart (my favorite) with Sharpie paint pens.  I wanted to keep the background the way it was. I loved it so much when I first put it together.

Finally, I printed out the PEARL's description and marked it up with some personal notes.  I then used some washit tape to secure it to the page.  I love how this spread turned out.

I am almost done with this journal, but I've got a new one ready to go!! 

Hope you enjoyed seeing a little bit of the process.  Let me know if you take the quiz!!

A Year in the Life of an Art Journal|two

I am happy to be taking part in A Year in the Life of an Art Journal challenge again.

This year the prompts are for photographers as well as art journalers. 

The challenges are given out on the 15th and 30th of every month.

Here is the challenge for January 30th, 2013.

PROMPT: Rainy Day

SHOOTERS: Shoot your mug near a rainy window

Shooters can share their pictures from this prompt on Facebook 02.04

This was the shot I shared for my Monday Mugshot photo.

I was HOPING for rain to get a *perfect* mugshot, but our rain came a week early.  

No worries here! Like Rachel says, you can do whatever you want with the prompts!

(Sharing on Monday Mugshots on fb also)

BOOKERS: drip some paints on your page, 

and share a little bit about what the perfect rainy day looks like to you. 

I think I will actually take pictures of the process of making my page next time, but for now, I will just share some of the materials I used to make my pages. 

• acrylic paints
• Faber-Casteel Gelatos
• Random Alphabet Stickers
• Tim Holtz Crackle paint
• gesso
• Glaze pen for journaling
• ripped magazine pages

I wanted the background to look like a frosty window on a rainy day.  

I must admit that it looks the way I want in real life, but in this picture -

not so much. 

Journaling Reads: When I think about rain, I think about how the water always seems to come just when we need it.  Rain is soothing to me.  The sound of it...the smell it brings.  Even a good storm brings cleansing.  RAIN is like ART to me.   Soothing, cleansing and always right on time when I need it.

“The purpose of art is washing the dust of daily life off our souls.”

~Pablo Picasso

Do you art journal or like taking photos? You can join in on the fun twice a month too!  Just head over to Rachel Whetzel's page to play! 

A Year in the Life of an Art Journal|one

I am happy to be taking part in A Year in the Life of an Art Journal challenge again.

This year the prompts are for photographers as well as art journalers. 

The challenges are given out on the 15th and 30th of every month.

Here is the challenge for January 15, 2013:

PROMPT: New Year's resolutions or ONE WORD. 

Do you make New Year's resolutions, or take part in the ONE WORD project? 

SHOOTERS: Shoot your mug with your word or something that symbolizes your word.
(Sharing on Monday Mugshots on fb also)

BOOKERS: Use watercolors on your page to emulate your word... (if you don't have water colors, watered down acrylic paint will do just fine.) use color to convey that word and what it means to you. While your paint is WET, sprinkle salt on it, and let it sit. When your paint is dry, brush off the salt.  (people taking part in the creative prompt can put their mugshot for this prompt on this page.) 

 I have been choosing a word for my year for the last five years.

I tend to over-burden myself about unnecessary things 

and this year, I've decided it's time to MINIMIZE.

 For these pages I used a double spread in my almost complete (YAY) journal that was already gesso'd and started covering it with a layer of mod podge and then random pages of vintage text from dictionaries, old scouting book, vintage hymnal, worn copy of Pride and Prejudice, etc.

I just mod podge'd away and didn't worry if there were wrinkles or anything.

Then I started painting on a water color wash of orange...my favorite.

(Make sure your page dries in between each thing you do.)

I added two pictures that I printed off quickly on my regular printer.  One is of my coffee mug that I wrote my One Little Word on.  I used a Sharpie Marker and free-handed on the mug. Then I placed it directly on the oven rack at 350 degrees for 20 minutes or so.  Won't wash off now. :)

The other picture is a little setting I made with some Scrabble tiles to spell out MINIMIZE.

   I added scribbles of oil pastels and gelato here and there.  Did some smudging.  Then I took some Bahama Blue acrylic and just let it drip down my page.  Just anything that made me smile and broke up the orange a bit.

 I began to write random words that represented things I wanted to minimize.  I used a Sharpie marker for the bold words.  Then around the word I used a Glaze gel pen to write how I would MINIMIZE those areas. 

I have found that the Glaze pens work great on top of any type of medium - even the waxy oil pastels.

 I may continue to add things to the pages that I want to MINIMIZE as I think of them, but this is it for now.  

To MINIMIZE fear:

Psalm 56:3~But when I am afraid, I will put my trust in you.

Colossians 3:15a.~Let the peace of Christ rule in your hearts,

Do you art journal or like taking photos? You can join in on the fun twice a month too!  Just head over to Rachel Whetzel's page to play! 

No Fear...

I don't think I've told you about this amazing little mini journal I bought on Etsy.  

After sending out several orders and being blessed with lots of sales, I decided I'd like to purchase something fun for myself.  I had this little book tucked away in my "favorites" section for a while.  

I didn't even have to think long about what I wanted to buy.

It is genuine cow leather and measures 2.25"X3" 

It fits in the palm of my hand. 

Lots of pages - 320 counting both sides 

Hand-stitched... 

Swoon.  I was in love.

It came all the way from Thailand, but did not take long to arrive at all.

I did a few pages with water color right away.  

It was fun and interesting to work on a small space like this - smaller than an ATC card, but lager than inchies.

The pages are a bit too thin to handle wet medium like water colors, so I decided to glue a few pages and paint them first with gesso to give it some thickness.  

This is a recent spread I did.

 I have been thinking about fear a lot lately.  

I don't want to live in fear. I don't want to worry.  I don't want to doubt.

I want to have a voice.

I want to understand.

I want my heart to be safe and I want to offer safety for the hearts of others.

I don't want to fear about being perfect.

I don't want to fear about being forgotten.

 There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.

1 John 4:18

The Lord is my light and my salvation; whom shall I fear? the Lord is the strength of my life; of whom shall I be afraid?

Psalm 27:1

"Fears are educated into us, and can, if we wish, be educated out."
Karl Augustus Menninger

"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy."
Dale Carnegie

So, dear friend, do not be afraid.  Get out there and let your voice be heard.  Do you feel like you need to express yourself through painting? Then paint!  Do you want to sing?  Sing!  Do you want to believe? Then believe.  Do not live in fear.  Do not let it trap you any longer.  You can be free.  No fear.

"The enemy is fear. We think it is hate; but, it is fear."
Gandhi

Caged In...

 I covered up some old journaling that I had already done on this double page spread with gesso and then covered it with some striped tissue paper.  I applied the tissue paper with matte gel medium.  I left it like that for a while before I decided what would go on the pages.  I drew out bird on an old piece of map paper, cut it out and colored it with oil pastel.  Then I stuck it on the page and drew the cage  and the heart - also with oil pastels.  I journaled using a black Sharpie marker.

This page was covered with gesso and then I added some torn map paper here and there with matte gel medium.  I used water color pencils to fill in the color on the background.  I also did some light journaling just to get some "stuff" off my chest and then promptly covered it up.  My bloggy friend, Lea, sent me a sweet package a way back when and there was all kinds of ephemera and goodies tucked in it.  One thing that was in it was a piece of material that was painted.  I've had it in my drawer forever waiting for a special use.   I tore it into strips and then used Mod Podge to adhere it and I also covered it with Mod Podge.

I added some details with the oil pastels again and also some Tim Holtz Distress Stain.  I love that stuff.  They come in bottles with a little dauber at the end for application.  Title was added with a black Sharpie.

When working in my soul journal, I am more interested in what I have to write or say than I am the "art" work usually.  However, because of the personal nature of the journaling, I often end up covering my words.  That's okay.  I'm still getting the journaling out there and I'm also allowing myself to be expressive.  There are times that I write out my words like a prayer and there are other times where they are just random sentences, thoughts, rambles that just come to mind.  I was speaking to a friend about this recently and I think I will be approaching my journaling a little differently and see what happens.  I really feel like I'm playing it safe sometimes and not being fearless with my art or my words.  That has to change. It's just something I know.

When you art journal, is it serious? Light-hearted? Does it mean anything?  All of the above? =)

Finding My Wings...

I guess you can see a progression here on the pages.  I didn't realize it, but I think I tend to turn to my soul journal more often during the difficult or confusing times.  I don't know, I think it may be because I don't have to betray myself with words that would not suffice.  I am not a complainer.  I don't like to be negative - even with my closest friends or family, so I turn to my books.  I do journal happy times to of course, but sometimes your heart is heavy and you just need to have an outlet.  I find myself praying as I play with the different mediums and textures.  I may not always love what I've created, but I always feel a little better in spirit.  You should try it.  Clearly, you don't have to be an artist.  Just do what moves you. 

More Inspiration!!

I left my art journal on the table. I had just gesso'd the page and was allowing it to dry and I had some paint on the pallete from another project. I came back to my journal to continue working on it and the page was covered in blue and magenta. I immediately called for Marco and he denied having anything to do with it. Of course, he was covered in paint - you could say he was cought red - um, magenta handed! =) I was going to tear this page out, but decided to go ahead and blend it with a little more gesso and then I let it dry. I loved it. It was from my guy and I didn't mind at all. He is my inspiration in the first place! My Curious George. I love looking at the world through his eyes. I added a recent picture from his third birthday and was very pleased with our combined efforts.

Then there's Naomi. This girl just loves to create. She got loads of money for her birthday (as I've mentioned in a previous post) and wanted to buy art supplies with it. Here she is with some water colors. She just turned 5 a couple weeks ago, but she is so independent. She did not need or want any help. She knew exactly what she was doing.

Working hard...

We finally had to get some paper towels out because this girl was on a roll. She was knocking out paintings left and right. When I saw her working on this one, I asked her where she got the idea. She replied, "It's just in my head and I want to get it out." Wow. I liked that! Often times, I will have an idea, but I chicken out and never try it. There will be something that I want to create, but will second guess myself.

Not this girl... She has no fear when it comes to expressing herself. What a lesson she has taught me!

Finished product. I think this one needs to go in a frame - what do you think?

Just a few of her masterpieces...

I am still wanting to hear from you all! What inspires you? Please do share!!

So inspired...

I really, really am thankful for the world wide web. Seriously. I have been making more time for my art. I am definitely on a creative journey. I've started to see that all the doodles, painting, scribbling, pasting, .... there are other people that do it too!!

So, I found Sarah at Caspiana. I found her through a Yahoo group and now I am hooked. She posted a doodle challenge on her blog that I thought was really cool - so I gave it a try. Just to see. I thought it was a lot of fun. I made my first couple attempts at it in my art journal. I liked how the first one turned out, but I loved the second one. Read her directions here, but basically what you do is:

1. Take a thin black permanent marker and just scribble/doodle a pattern. Then take some time to look at your doodle and see if any patterns or shapes jump out at you. Like looking for shapes in the clouds.
2. Now, you darken the lines to pull your character out of the drawing and then run with it. This is what I got...

Found my shape...water colored it...

Tried out some Stampin' Up Watercolor Wonder Crayons (Earth Elements)

Finish off... I just got done doing the poppy painting, so I still had poppy fields on the brain. =)
I journaled that mommy was not a monster. Just 'cause she wants things a certain way, wants the best for her children, her family, wants the best for her home... She gets cranky or edgy sometimes when things don't work out - but she's not a monster. hahaha
This was my second try and I really like it. This is my SLUG BUSTER. I was getting pretty sluggish in my art room. I got to where I'd rather watch videos of others creating instead of me getting my hands dirty and instead of me feeling challenged to express myself...until the Slug Buster came along. She was not going to have any of that. I thanked Sarah for being an Inspiration to me. My boy has also been hanging out with snails lately...always bringing them in for me to see, so that's probably why both my creatures have slug tendencies. haha. Again, I used watercolor, gesso, acrylic wash and walnut ink.

The other place I've been finding lots of inspiration is at Donna Downey's blog. Oh.wow. I would really love to buy one of her journals, but it's a bit pricey for me right now. She posts an Inspirational Video every Wednesday and they are nothing fancy. Just her creating. I was inspired by one of her videos where she did poppies just like this (I am not hiding that my poppies were totally copying hers, but that's what I wanted to do.) - she used some text from a book (Eclipse, I think) and I used some text from Pride and Prejudice of course. =) That's what I made the flowers with. Then I chose words that represented areas that I felt I was growing in or in which I needed to grow...
The colors are super bright and I love it. Lots of acrylic paint, black beads, gesso...oh, how I love gesso...
You can see her video here.

Anyway, I am loving the journey. I am really, really wanting to change up my blog. I'd like to have one blog with tabs and maybe split up my week to talk about my interests more evenly. If you know of a blog or website or artist that you think I should check out - I'd love if you shared it with me. I am on a roll and I love it. Really growing...

Altered Tag: Swap hostess gift

Now that my post cards are ready to go, I was able to have some fun making a little gift for the hostess of the swap. This is an altered mini-file folder and tag. I had a great time using some fun stamps as well as some vintage sheet music, mulberry paper, and vintage ephemera.

Inside of file folder and flip side of the tag.

I hope she likes it!